Notion Bad Habit Breaker
A bad habit breaker that forces you to be an active participant in fighting your bad habits
Break the cue, break the habit loop
Atomic Habits says that habit loops are formed by the cues.
Why then do all other bad habit apps just track your relapses?
The Notion Mood Journal + Tracker tackles the habit problem differently.
It forces you to choose: replace with a better habit or relapse again to the bad habit?
What you'll get
A bad habit breaker that makes you be an active participant in fighting your bad habits
Statistical insights that show you your streaks and your win-lose ratio in your fight against your bad habits
Multiple Notion tips and tutorial clips within the template to aid newer users
A link to ever-growing Pinterest boards to make your page covers match your aesthetic of choice
The features for breaking your bad habits
The Choice — Be an active participant in your bad habit breaking journey by making a choice between relapse and replacement every time you encounter your cues
Statistical Insights — Gain statistical insights on your progress in your habit-breaking journey
Streaks
Versus – Total Good vs. Bad
Morality Meter – This Week, Month, Quarter, Year
Reflection Pages – Did you make a mistake? Did you almost relapse? Record your experiences to ensure you know what to do next time
