🟠Introducing Meditation Hub ðŸŸ
Looking for a guide? Or want to organize your meditation activities? This template got you covered!
As a busy man myself, I get that. That's why I created this template. More organization, less struggles, all you need all in one place.
Get your meditation, mindfulness or any other activity done. Fast and with structure. If you are experienced or just a beginner, this template also provides a starter guide for getting started with meditation, no experience needed!
Are you ready to get more done?
What you'll get:
🟠Dashboard - Everything you need all in one sight. Quick Actions to navigate faster through the template. Project overview - See all your on-going projects in a view.
🟠Goals- Set your goals, track your daily goals.
Set weekly goals
Set monthly goals
🟠Health Planners - Plan your day, week and month. Detail them with tags and label them for more convenience.
Mood Tracker
Sleep Tracker
Stress Tracker
Daily Deep Breath Tracker
🟠Meditation Exercises - Add exercises, detail and plan so you can get consistent with meditation activities!
🟠Starter Exercises - A beginner with meditation? Get started with Daily Heavy Breath Exercises and Meditation exercises to get going and gain a foundation for Meditation!
- PRO -
🟡 Yoga Exercises: Get going with Yoga. With a starter exercises you'll gain a healthy schedule moving forward.
🟡 Mindfulness Exercises: Take a moment for yourself, stay centered with starter exercises.
🟡 Journal: Reflect after each day to better your sessions.
